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30 Day Challenge Week 2: Check in With Your Coaches

Protein-Packed Vegan Sweet Potato and Kale Soup

Protein-Packed Vegan Sweet Potato and Kale Soup

Healthy Recipes


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The Dish
This vegan soup recipe is loaded with...protein! Yes, even vegetables, in the right combinations, can provide us with nutritionally-dense, lean, and tasty protein. The sweet potatoes, kale, and white beans make up our protein-packed combination in this recipe, not just providing the PRO, but also adding texture, creaminess, and satiability. All the qualities that make a good soup. These superfoods are seasoned with smoked paprika, garlic, salt, lemon juice, and lemon zest, harmonizing flavors and creating balance.

Hacking This Recipe
Feel free to cook, puree, cool, and refrigerate this soup for reheating later. This is a great prep ahead recipe. 

If you like soup, try these other great recipes: Hearty, Healthy 3-Bean ChiliVeggie Brunswick Stew with Whole Wheat Cornbread Muffins, or Vegetarian Tortilla Verde Soup.


Preparation Instructions