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Fitness Blender

Newest Free Workout Videos

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Core, Lower Body — 27 min

Lower Body Pilates with Resistance Band

Lower Body — 24 min

Lower Body Strength Workout with Glute Activation Warm Up and Cool Down

Total Body — 32 min

Bodyweight Strength with HIIT Burnout Sets - Total Body Workout in 30 Minutes

Total Body — 32 min

Lower and Upper Body Mini Strength Complexes with Add-On Style Core Finisher

Newest Plus Workout Videos

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Total Body — 48 min

Gentle Yoga: Full-Body Deep Stretch

Total Body — 47 min

Total Body Strength Complex with Bodyweight Finishers

Total Body — 27 min

Total Body Bored Easily Cardio

Core, Lower Body — 45 min

Lower Body Strength Tri-Sets with Plank Intermissions

Beginner Workouts

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Core, Lower Body — 27 min

Lower Body Pilates with Resistance Band

Upper Body — 44 min

44 Minute Upper Body Strength with Kettlebell Burnouts

Total Body — 16 min

15-Minute Weighted HIIT Workout with Kettlebell or Dumbbell

Core — 21 min

Pelvic Floor Relaxing: Stretches to Down-Train Overactive Muscles

HIIT Workouts

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Total Body — 16 min

15-Minute Weighted HIIT Workout with Kettlebell or Dumbbell

Core, Lower Body, Total Body — 27 min

365 Celebration Workout with Mobility, Core, and Burpee EMOM

Total Body — 38 min

Bodyweight Cardio & Core HIIT Circuits with Descending Intervals and Optional Mini Band

Total Body — 32 min

Bodyweight Strength with HIIT Burnout Sets - Total Body Workout in 30 Minutes

Strength Workouts

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Total Body — 47 min

Total Body Strength Complex with Bodyweight Finishers

Core, Lower Body — 45 min

Lower Body Strength Tri-Sets with Plank Intermissions

Upper Body — 44 min

44 Minute Upper Body Strength with Kettlebell Burnouts

Lower Body — 16 min

15 Minute Inner Thigh Strength Add-On