Soothing Meditation to Get Back to Sleep

Soothing Meditation to Get Back to Sleep 10-Minute Guided Practice for Sleep

10 Min • Guided Meditation
  • Equipment: N/A

Details

Waking up at night can have serious impacts on our physical and mental health. Use this guided meditation to help you fall back to sleep once you wake up!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.