Mindful Wake-Up Guided Meditation

Mindful Wake-Up Guided Meditation

8 Min • Mindfulness
  • Equipment: No Equipment
  • Membership Plus


Practice mindfulness meditation first thing in the morning by bringing non-judgmental awareness to your senses as you wake up.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.