Mindful Wake-Up Guided Meditation
- Equipment: No Equipment
- Membership Plus
Practice mindfulness meditation first thing in the morning by bringing non-judgmental awareness to your senses as you wake up.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.