Guided Meditation for Coping with Pain

Wellness Video Details

  • Duration: 11 Minutes
  • Equipment: No Equipment
  • Wellness Type: Guided Meditation

Guided Meditation for Coping with Pain

Pain can disrupt every area of life, but there are tools available to help us cope. By leveraging the mind-body connection through mindfulness practices, we can potentially find more room to experience life alongside our pain.

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