Control Your Breath With Pursed Lip Breathing

Control Your Breath With Pursed Lip Breathing Guided Breathing Technique

10 Min • Guided Meditation
  • Equipment: N/A


Learn how to get your breathing under control during difficult times with this guided pursed lip breathing practice.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.