Workout for Sore Legs: Lower Body Recovery Workout

Workout for Sore Legs: Lower Body Recovery Workout

27 Min • Lower Body
  • Training Type: Stretching/Flexibility, Low Impact, Mobility
  • Equipment: No Equipment
  • Membership Plus

Overview

Treat yourself to a gentle workout for sore muscles — a great recovery routine after a tough lower body workout and also a nice way to wind down before bed.

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