Work Out With Me! Freestyle Upper Body Strength Workout for People Who Get Bored Easily

Work Out With Me! Freestyle Upper Body Strength Workout for People Who Get Bored Easily

52 Min • Upper Body, Core
  • Training Type: Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

An intense upper body workout that uses traditional strength sets, isometrics, isolation and alternating strength moves, bodyweight burnout moves, and upper body driven cardio bursts. Perfect for people who get bored easily!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content