Upper Body Strength and Cardio Intervals Combined

Upper Body Strength and Cardio Intervals Combined Cardio Infused Lifting

33 Min • Upper Body
  • Training Type: Cardiovascular, Low Impact, Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

Cardio and strength come together in one sweaty interval for a unique challenge. Grab your dumbbells and get ready to sweat!

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