No Repeat Kettlebell and Bodyweight EMOM

No Repeat Kettlebell and Bodyweight EMOM A No-Repeat Full-Body Workout Featuring Push, Pull, Swing & Core Training

34 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Kettlebell
  • Membership Plus

Overview

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Brian

Challenge your push, pull, swing, squat, and core movement patterns in this no-repeat full-body EMOM workout. Every minute brings a new exercise using kettlebell, bodyweight, and core.

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