No-Equipment Cardio for People Who Get Bored Easily

No-Equipment Cardio for People Who Get Bored Easily Low-Impact Workout with Advanced Modifications

26 Min • Total Body
  • Training Type: Balance/Agility, Cardiovascular, Low Impact, Toning
  • Equipment: No Equipment
  • Membership Plus

Overview

Turn on some music that motivates you and get ready to sweat! No equipment needed for this at-home cardio workout that helps improve endurance, balance, and coordination.

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