Mellow Beginner Cardio

Mellow Beginner Cardio For Days When You Don’t Wanna - Round 2

36 Min • Total Body
  • Training Type: Balance/Agility, Cardiovascular, Low Impact, Toning
  • Equipment: No Equipment

Details

A fun, light, low impact cardio workout that uses all standing exercises to gently raise the heart rate and warm the muscles — great for days when you don't wanna!

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