Low Impact HIIT with Dumbbells

Low Impact HIIT with Dumbbells Sweaty, joint-friendly strength and cardio

31 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Brian

A full-body dumbbell HIIT workout skips the jumping but keeps your heart rate up with strength, bodyweight, and core movements.

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