Hip Strengthening Complex

Hip Strengthening Complex For Pelvic Alignment and Stronger Glutes

13 Min • Lower Body
  • Training Type: Low Impact, Toning, Mobility
  • Equipment: Exercise Band, No Equipment
  • Membership Plus

Overview

Kelli profile picture
Kelli

Improve pelvic alignment and strengthen the hips, glutes, and core with this routine that requires very little space and an optional resistance band.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content