Fun Cardio Walking Workout - Indoor Walking Workout with No Equipment
30 Min
•
Lower Body
- Training Type: Balance/Agility, Cardiovascular, Low Impact, Toning
- Equipment: Exercise Band, No Equipment
- Membership Plus
Overview
A walking workout that you can do in your own living room. Add bands to make it strength focused, or move quickly to step up the cardio; this walking workout can be as light or as challenging as you make it.
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