45 Minute Total Body Strength Workout - Upper & Lower Body Superset Strength
46 Min
•
Total Body
- Training Type: Strength Training, Toning
- Equipment: Dumbbell
- Membership Plus
Overview
45 Minutes of pure lifting - today we’re focusing on total body supersets. Each strength set has one upper, and one lower body strength exercise. Grab your dumbbells and get ready to work!
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