30 Minute Upper Body Workout - Bored Easily Strength Workout
30 Min
•
Upper Body
- Training Type: Low Impact, Strength Training, Toning
- Equipment: Dumbbell
- Membership Plus
Overview
An upper body routine with everything you need for a smart workout in just 30 minutes; quick 5 minute warm up, a 20 minute interval based strength workout, and an efficient 5 minute cool down and stretch.
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