20-Minute Abs and Core Circuit

20-Minute Abs and Core Circuit Strengthen Your Core with No Repeat Exercises

21 Min • Core
  • Training Type: Strength Training, Toning
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Brian

Get ready to strengthen and tone your core muscles with our 20-minute abs and core workout circuit. This workout improves core strength by targeting key muscle groups, including the six-pack muscles and obliques.

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