FBFit Round 2 - 8 Week Fat Loss Program to Lose Weight, Build Lean Muscle & Tone Up

Plan overview

Welcome to FBFit Round 2; all new workouts and all new challenges. Our 8 Week Fat Loss Programs use our online workout calendar to provide a detailed, day-by-day plan of workout videos to quickly and safely change your body...

$14.99
 

Welcome to FBFit Round 2; all new workouts and all new challenges. Our 8 Week Fat Loss Programs use our online workout calendar to provide a detailed, day-by-day plan of workout videos to quickly and safely change your body and your health. The program offers daily guidance in the form of a clear, easy to follow workout plan using our full length workout videos, filled with daily helpful tips, while the calendar tracks your progress through the challenging and highly effective cardio, strength training, HIIT, plyometric, Pilates, circuit training, stretching, yoga, balance & agility training workouts, to help you get fit as fast as possible.

Once you buy them, these programs are yours to keep and they may be repeated as many times as you like. Many people who complete these programs see weight loss - up to 16-24 lbs in just 2 months - as well as reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Workouts are 5 days a week, with an optional 6th day of stretching or yoga & the workout sessions average out to roughly 50 minutes each (with the exception of a couple of 1000 calorie workout days). This workout program includes a guide to clean eating that gives you a general but incredibly effective rundown on how to eat during this program for better health & faster results (please note, this is a general guide and not a meal plan). Each day you get a calorie burn estimate as well as frequent opportunities for bonus workout challenges to see results even faster. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - we have also included beginner alternatives in the first 2 weeks if the regular workouts are initially too difficult. All you need is dumbbells. 

We encourage you to use #FBfit on social media to track your workout sessions, share your progress, find motivation, and connect with people around the world who are following this program. 

Please Note:

  • Workout programs are available immediately after purchase and can be found on the "My Calendar" page under "My Purchased Programs". To add the program to your online workout calendar: From "My Calendar" page, click on "My Purchased Programs" and select "Add to My Schedule" for the program you would like to add to your calendar. Select the date that you would like to start the program; your calendar will then be populated with your program, with each day's workout video(s) waiting for you on each corresponding calendar date.
  • Find the Fitness Blender Guide to Clean Eating for Faster Results on your calendar under Day 0: "Program Guide, Read Before You Start!"
  • Programs you purchase have no expiration date and can be reused
  • Online calendar programs are 100% unique from our eBook/PDF programs (previous PDF programs do not crossover to the new calendar)
  • If you ever have any questions about accessing a purchased program, we are happy to help, email us at service@fitnessblender.com
Plan length
8 weeks
Difficulty
4
Body focus
Total Body
Equipment
Dumbbell
Training type(s)
Cardiovascular, HIIT, Strength Training, Toning

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