After my conservation work yesterday I made sure not to plan any upper body exercises for Roamblender today. In fact, last night I went through the plan and removed anything remotely looking like an upper body exercise 🤣!

Well, the heavy-on-the-legs session this morning did give rise to some moans...mostly from myself. I did have stepups on the steps by the bridge, as well as plyojumps up another set of steps in the Tropical Gardens, lots of running and ending in a combined side lunge plus forward lunge! Luckily we could do our cooldown on the beach. The sun stayed behind the clouds, so no beautiful winter solstice! Ah well, we are bound to get some at some point! I am not complaining!!