Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
2018 has been a year from hell and my fitness has taken a huge knock. However I'm restarting the low impact program and I’ve just finished day 4. Planning on starting 2019 strong!
Back on it!
2018 has been a year from hell and my fitness has taken a huge knock. However I'm restarting the low impact program and I’ve just finished day 4. Planning on starting 2019 strong!