NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Did a personalized stability workout this am (530a) but I always go to Keli and Daniel for a warm up!
Prob a HIIT tomorrow. This is a new early morning routine for me.
Always Warming-Up
Did a personalized stability workout this am (530a) but I always go to Keli and Daniel for a warm up!
Prob a HIIT tomorrow. This is a new early morning routine for me.