I am so pleased with my results thus far. This is after only two weeks of FB Burn 1 coupled with a sensible, inclusive diet. I just completed week three, but haven’t taken any photos yet. I will likely update again after I’m done!
I am very motivated to press play every day. Even my son gets into it with me. Next up is a week of extra rest with a few independent workouts, including some stretching and a 1000 calorie fest on Dec 27! Then I will start Bodyweight 1.