Cold Roamblender......hot shower.....bliss! Great start to my Friday!!
Great start to the morning: Roamblender!
It was cold and fairly windy, but we did manage to do some exercises along the seafront. I tried out new exercises from Callie’s scenic challenge: the staggered hand pushup and the high plank with leg lift and row as well as the sideplank plus toe touch.... there were quite a few giggles during some of the collapsing, but once we got the hang of it, we all managed quite well! I told my friends these new exercises were all thanks to Fitnessblender!!!!
No amazing sunrise this morning, but a fun session! We all warmed up nicely during our workout, but walking home after our cooldown (only 6 mins) I got pretty cold, so a long hot shower was defintely needed.
Pic: my friend’s attempt at the pushups, the four of us (rest are on holiday) after our session....
Cold Roamblender......hot shower.....bliss! Great start to my Friday!!
Great start to the morning: Roamblender!
It was cold and fairly windy, but we did manage to do some exercises along the seafront. I tried out new exercises from Callie’s scenic challenge: the staggered hand pushup and the high plank with leg lift and row as well as the sideplank plus toe touch.... there were quite a few giggles during some of the collapsing, but once we got the hang of it, we all managed quite well! I told my friends these new exercises were all thanks to Fitnessblender!!!!
No amazing sunrise this morning, but a fun session! We all warmed up nicely during our workout, but walking home after our cooldown (only 6 mins) I got pretty cold, so a long hot shower was defintely needed.
Pic: my friend’s attempt at the pushups, the four of us (rest are on holiday) after our session....
#lovebeingsoactiveoutdoorswithfriends
#loveahotshowertogetmewarmedup
#greatstarttoFriday