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#ScenicFBChallenge Day 3!

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Day 3 of our #ScenicFBChallenge, blenders! We’re almost halfway through this challenge! Way to go!

How’s everybody doing after yesterday? That was pretty tough, huh? I think because I worked out last night I’m not too sore yet, but I am feeling my chest and back. I’m sure I’ll be feeling it more later! I loved reading your comments and posts yesterday! Y’all did a great job earning your #workoutcompletes, and I’m so happy to be doing this with everyone!

Alrighty, so today is lower body hiit, strength and a Pilates/Barre routine. We get to workout inside with Kelli again, and both Kelli and Daniel on the beach! I’m looking forward to this mix! Looks like a fun and brutal day to me - haha! This should be right around 45 minutes.

https://www.fitnessblender.com/videos/hiit-cardio-sweatfest-butt-and-thigh-workout

https://www.fitnessblender.com/videos/cannon-beach-hiit-cardio-workout-3-minute-hiit-routine

https://www.fitnessblender.com/videos/butt-and-thigh-pilates-barre-blend

You all know the drill! Listen to your body, and act accordingly! Do what you need to do to make today work for you! (That sounds like a tongue twister!😂)

Also, in the Pilates/Barre video watch out for the loud bark from Loki! I have done this one before, and even though I read the comments about how bad it scared people, I still forgot and got startled by him! Haha!

Have fun blenders, and let us know how it goes, how you’re felling... all the details!😄

#FBFamily💙 #workoutcomplete #ScenicFBCommunityChallenge #WorkoutComplete💙ForK&D

P.S. Sorry I’m a little late this morning!

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