Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day 4 done. Woke up feeling like I had swallowed a porcupine... And in no mood to work out.
Came home and got a workout in while the Boy cooked dinner. 👊🏼 Get it.
*** But I still feel like shit***
FB STRONG
Day 4 done. Woke up feeling like I had swallowed a porcupine... And in no mood to work out.
Came home and got a workout in while the Boy cooked dinner. 👊🏼 Get it.
*** But I still feel like shit***