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I was feeling stressed and bad about myself today and eat unhealthy because of it. Realised in the evening I should do a work out as it will help my mood, so I did and started fblowimpact. Straight after the pft run I already felt so much better.
So happy I started this new week well.
Choose to work out and start a program
I was feeling stressed and bad about myself today and eat unhealthy because of it. Realised in the evening I should do a work out as it will help my mood, so I did and started fblowimpact. Straight after the pft run I already felt so much better.
So happy I started this new week well.