Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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day two! Was supposed to do it yesterday but, life happened. Minor tweaks, adjusted the program and here we are, workout complete. 👊🏼 Get it.
FB STRONG
day two! Was supposed to do it yesterday but, life happened. Minor tweaks, adjusted the program and here we are, workout complete. 👊🏼 Get it.