Workout SMASHED!!!! Hello calories burnt!

12

Did a small workout with weights this morning followed by a HIIT cardio and abs workout with my friend and HOLY CALORIES!!!!!!!! Was NOT expecting that at all! Normally ab workouts give me a really low calorie count so I am so happy with that result! Everywhere hurts haha I'm laughing but inside I'm crying and rocking in the fetal position! Xxxx