30 Day Challenge Week 2: Check in With Your Coaches
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Good morning everyone!
Last night I did an oldie-but-goodie upper body workout.
If you're looking for a particularly breed of soreness, check this one out:
https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
It is deceptively challenging.
UUUUUFFFFFF. SEND HELP.
Send help! Upper Body torture
Good morning everyone!
Last night I did an oldie-but-goodie upper body workout.
If you're looking for a particularly breed of soreness, check this one out:
https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
It is deceptively challenging.
UUUUUFFFFFF. SEND HELP.