Send help! Upper Body torture

9

Good morning everyone!

Last night I did an oldie-but-goodie upper body workout.

If you're looking for a particularly breed of soreness, check this one out:

https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout

It is deceptively challenging.

UUUUUFFFFFF. SEND HELP.