plantar fasciitis

anyone have any good stretches / exercises to help plantar fasciitis ?

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FB Burn features workout videos that are 37 minutes on average, 5 days a week with an optional 6th recovery day. Training styles include weight lifting, HIIT, functional strength, cardio & flexibility work.

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56 Minute HIIT and Strength Workout - Intense Active/Static Lower Body Strength and HIIT

Looking for a longer workout to really turn those legs to noodles? Then give this 56 minute Lower Body HIIT and Strength workout a try.

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Vegetarian Tortilla Verde Soup

A healthier take on classic Chicken Tortilla Soup, Chicken Verde Soup.

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