Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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...day 8&9 of Strong - omg I’m feeling the pain and I haven’t completed today’s (day 10) yet.
These were tough workouts and I’m definitely feeling my muscles ache today 💪🏼 Awful but gooood feeling, I love strong!
FB Strong...
...day 8&9 of Strong - omg I’m feeling the pain and I haven’t completed today’s (day 10) yet.
These were tough workouts and I’m definitely feeling my muscles ache today 💪🏼 Awful but gooood feeling, I love strong!