Downward dog sunrise....

Yesterday I thought I was going to have two rest days, but had forgotten I was doing Roamblender with friends this morning. I thought about cancelling, but decided not to. And what a good decision that was:

the sky was an orange glow when we started at 7.... then from about 7.50 the sun rose to its full extent, hence our cooldown on the beach. This was my view of the sunrise this morning during my downward dog!!!!!