Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Oh, good - star jumps AND pop squats. My. favorite. But...
Workout complete! Onward and upward!
FB30 - Round 2 - Day 31
Oh, good - star jumps AND pop squats. My. favorite. But...
Workout complete! Onward and upward!