Yay! Finished flex today! The workout was one with alternating reps and I really enjoyed it. Hoping to be done with booty tomorrow at lunch time but we will see. I feel like my overall upper body strength including my core has gotten better even though thanks to Thanksgiving weight loss has been negligible. I still feel like overhead exercises and tricep exercises are a weakness of mine so I'll repeat Flex by itself at some point next year. Hope everyone is having a great day!