Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
The next time I hear Daniel and Kelli tell me to go to my happy place during a workout, I'm going to think back on this moment today in Costa Rica
My Future Happy Place
The next time I hear Daniel and Kelli tell me to go to my happy place during a workout, I'm going to think back on this moment today in Costa Rica