I can't believe it's almost December already, the last few months went by way to quickly. I still have to get Christmas gifts, and not on the 22nd again like last year (and the year before that, and the one before that...).
Today was not a very good day for me, nutrition wise. I had an appointment in the morning and it threw over my whole regular routine and eating habits, so I kinda had cake for lunch 😬. I also didn't exercise today, but I'll stretch some later and do strength training tomorrow. Fortunately, I only have two appointments left and then I won't have to travel as much as in the past weeks and months, which will give me an opportunity to establish better eating and exercise habits again.
On another note, I'm so excited and nervous, I'm probably going to get my first piercing on Friday!
Daily Accountability and Support Group
Hi guys!
I can't believe it's almost December already, the last few months went by way to quickly. I still have to get Christmas gifts, and not on the 22nd again like last year (and the year before that, and the one before that...).
Today was not a very good day for me, nutrition wise. I had an appointment in the morning and it threw over my whole regular routine and eating habits, so I kinda had cake for lunch 😬. I also didn't exercise today, but I'll stretch some later and do strength training tomorrow. Fortunately, I only have two appointments left and then I won't have to travel as much as in the past weeks and months, which will give me an opportunity to establish better eating and exercise habits again.
On another note, I'm so excited and nervous, I'm probably going to get my first piercing on Friday!
Much love to you all
Blueberry 💙