NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I stopped exercising for a while and now have came back to start again.
Can anyone tell me how they stick to it even when they really don't feel like it?
thanks
Motivation
I stopped exercising for a while and now have came back to start again.
Can anyone tell me how they stick to it even when they really don't feel like it?
thanks