So I have been taking some plant protein powder since I realized that my protein intake isn't enough on a daily basis. After taking half a serving for about 1 month, I realized that my face kept breaking out with acne and pimples. I also put on 10 lbs. I stopped taking it and my face cleared up but I don't know about my weight. Will my weight go back down or will it remain the same?
Protein Powder Side Effects
So I have been taking some plant protein powder since I realized that my protein intake isn't enough on a daily basis. After taking half a serving for about 1 month, I realized that my face kept breaking out with acne and pimples. I also put on 10 lbs. I stopped taking it and my face cleared up but I don't know about my weight. Will my weight go back down or will it remain the same?