Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
5 days in a row again - good for me! Weight is down three pounds since I started and arms are really starting to look toned. Workout complete.
FB30 - Round 2 - Day 19
5 days in a row again - good for me! Weight is down three pounds since I started and arms are really starting to look toned. Workout complete.