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Hiya, hope your all having a good day.
Completed Day 11 of FB Strong this morning, Upper Body Strength Workout & I added a 12 min No Equipment Upper Body routine with Kelli afterwards for a quick burn out round :)
Will do some stretching later as my hips have been feeling tight recently.
Take care x
Day 11 FB Strong
Hiya, hope your all having a good day.
Completed Day 11 of FB Strong this morning, Upper Body Strength Workout & I added a 12 min No Equipment Upper Body routine with Kelli afterwards for a quick burn out round :)
Will do some stretching later as my hips have been feeling tight recently.
Take care x