Posted in: Nutrition / Nutrition Talk

How to eat

So hi, i have some difficulty because of my autism. Basically, i cant eat fruit my brain just say no except for pie, because its like if it had a chance to poison. Or i am extremely picky, its really hard for me eat something new or too out of my comfort zone. I often eat junk food because its always the same thing and reassure me. So what would you suggest me to do to change my eating habits.