FB30 - Round 2 - Day 12

A whole week with no missed workouts! Yea me! Workout complete!

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Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

Workouts

Low Impact Cardio Workout for Beginners - Feel Good Cardio

It's all about feeling good with this 10 minute cardio workout for beginners that also feels wonderful on sore muscles!

Articles

How to eat when training for a marathon - Nutrition for endurance athletes

So you have decided to do it: train and run in a upcoming marathon. You figured with the right exercise regimen, time and dedication, you will...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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