FB30 - Round 2 - Day 12

A whole week with no missed workouts! Yea me! Workout complete!

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Programs

FB Booty - Round 2 - Booty Boot Camp for Butt and Thighs

Build lean muscle & create shape in the butt & thighs with three intense workouts a week. Boost functional strength & reduce body fat while improving tone, cardio endurance, flexibility & balance. Round 1 & 2 use all unique workout videos.

Workouts

Functional Upper Body Workout for Strength and Coordination

If you’re looking for a tough, effective at home upper body workout, you’re in the right place. I wanted to spice up this upper...

Articles

Apartment-friendly workouts that pack a punch: workout videos for apartments & small spaces

A long list of all different kinds of workouts that wont bother your neighbors or roommates!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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