FB30 - Round 2 - Day 11

Still finding it so hard not to turn to sweets when I'm stressed, but onward and upward. Workout complete!

Featured

Programs

4 Week FB Blend - Burn Fat, Build Muscle, Tone; 35 or 55 Minutes a Day

4 Week FB Blend allows you to choose your own workout length each day; 35 or 50 minutes/day. It blends strength training, HIIT, Pilates, stretching and more. All you need is dumbbells.

Workouts

Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout

A feel good recovery day Pilates and Cardio workout that's also perfect for beginners.

Articles

Not Seeing Results? Five Common Weight Loss Methods that Might Be Sabotaging Your Progress

If you've been working out & eating well without seeing results, this is an important read. Some of the most common weight loss methods can also sabotage progress; find out what to do instead.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.