Cardio and stretching

This was great day! Just perfect for me and my back. 😍 Feeling good, got good sweat too. 😉

Featured

Programs

FB Fit - 8 Week Fat Loss Program to Lose Weight, Build Lean Muscle & Tone Up

Take out the guesswork with 8 weeks of carefully planned workouts. The challenging HIIT & strength in this program are excellent for burning fat and building lean muscle. This aggressive plan is roughly 55 minutes/day, 5 days/week.

Workouts

HIIT Cardio, Total Body Strength, Core Workout - 1000 Calorie Workout for 5 Million Subs!

New 1000 calorie workout challenge! HIIT, total body strength, core and more.

Articles

Maple Roasted Carrots - Easy Healthy Side Dish Recipe

A simple, easy to make side dish that's bursting with flavor and vitamins.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

YouTube
Facebook
Instagram
Twitter
Pinterest