SALE + NEW CHALLENGE: This Week Only Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
what is everyones suggestions on loosing weight and hiit? how many times a week should hiit be done? i feel like when i dont do a hiit im not sweating enough or doing anything for my body to loose weight
hiit
what is everyones suggestions on loosing weight and hiit? how many times a week should hiit be done? i feel like when i dont do a hiit im not sweating enough or doing anything for my body to loose weight