Do you think it would be fun for D&K to

Read how well we know or/and how we much we enjoy their differences preferences and reminders?

We loooove you Daniel and Kelli💗

Featured

Programs

FB 30 - Round 2 - 8 Week Fat Loss Program For Busy People

Home workouts that are 30 minutes or less, combining fat blasting HIIT with metabolism boosting strength training for incredible results. Lose weight, build lean muscle, burn fat, boost endurance & feel great!

Workouts

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

This combination brings up your heart rate with HIIT in between rounds of core work, allowing you to maintain a higher heart rate through the abs exercises than if you just did the abs routine on its own.

Articles

The how, what, and why of exercise and type-2 diabetes

Diabetes is a common problem among the American population and worldwide. Aside from the impacted life span and quality of life, diabetes is...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.