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Read how well we know or/and how we much we enjoy their differences preferences and reminders?

We loooove you Daniel and Kelli💗

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Programs

FB Fit - 8 Week Fat Loss Program to Lose Weight, Build Lean Muscle & Tone Up

Take out the guesswork with 8 weeks of carefully planned workouts. The challenging HIIT & strength in this program are excellent for burning fat and building lean muscle. This aggressive plan is roughly 55 minutes/day, 5 days/week.

Workouts

Get Strong! Upper Body Workout for Strength with Descending Reps

“How do I lean out my arms and upper body?” I hear that question a lot, particularly from women. Unfortunately it’s often...

Articles

Hearty & healthy Mexican stuffed sweet potatoes

In this recipe, fluffy baked sweet potatoes are topped with a salsa of black beans, corn and tomatoes, all of which are tossed in a vibrant lime vinaigrette.

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