Things have changes for the better since my last post
Hi Everyone, about 2 months ago I posted an article, this was the Title for it:
By Riki A—2 months ago
Posted in: Community Chat / FBFamily Support & Motivation
Discouraged and trying hard not to give up.
____
Well...that was 2 months ago. After that post, I took a week out because I needed a mental health break to try to re-evaluate. I still ate well but didn't work out.
After that week I jumped back on board. I started FB Burn and i didnt quit..i pushed hard. I comitted to not missing a day other than when i had a rough cold and it stopped me and when work got in the way. In those 2 months i only missed a few days here and there and only when i had no other option.
Well i have some good news. Originally my only change was flexibility but now I have more.
I started FB at 249lbs. As of writing this, I am at 233lb which is the lowest point I can ever remember being and boy the changes are starting to show. Every part of my body has changed and has become very noticeable. MY strength and increased by a fair amount along with my flexibility.
But the best part of it all is i feel freaking fantastic and people are noticing. I am even more confident in work which is pushing me to get noticed by the higher-ups as i have the confidence in myself to push to be noticed.
Every aspect of myself is far better than i imagined and i still have a long way to go. But now i have that motivation i am going to push harder. !!!!!!
Fitness Blender and the Community behind it are helping me increase my quality of life by leaps and bounds!!!
Things have changes for the better since my last post
Hi Everyone, about 2 months ago I posted an article, this was the Title for it:
By Riki A—2 months ago
Posted in: Community Chat / FBFamily Support & Motivation
Discouraged and trying hard not to give up.
____
Well...that was 2 months ago. After that post, I took a week out because I needed a mental health break to try to re-evaluate. I still ate well but didn't work out.
After that week I jumped back on board. I started FB Burn and i didnt quit..i pushed hard. I comitted to not missing a day other than when i had a rough cold and it stopped me and when work got in the way. In those 2 months i only missed a few days here and there and only when i had no other option.
Well i have some good news. Originally my only change was flexibility but now I have more.
I started FB at 249lbs. As of writing this, I am at 233lb which is the lowest point I can ever remember being and boy the changes are starting to show. Every part of my body has changed and has become very noticeable. MY strength and increased by a fair amount along with my flexibility.
But the best part of it all is i feel freaking fantastic and people are noticing. I am even more confident in work which is pushing me to get noticed by the higher-ups as i have the confidence in myself to push to be noticed.
Every aspect of myself is far better than i imagined and i still have a long way to go. But now i have that motivation i am going to push harder. !!!!!!
Fitness Blender and the Community behind it are helping me increase my quality of life by leaps and bounds!!!