Hey, I'm confused. Are there two different types of abs? Like, women tend to have more of the "flat" kind... but then you can get the other "6 pack" type. How do you get the one you want? Are there different techniques? (Like, sucking in your stomach during core exercises?)
Are there different types of abs?!
Hey, I'm confused. Are there two different types of abs? Like, women tend to have more of the "flat" kind... but then you can get the other "6 pack" type. How do you get the one you want? Are there different techniques? (Like, sucking in your stomach during core exercises?)