Hi FitnessBlender family I was wondering which workouts are good after 30 min of running, I was following my FB Burning program but time to time I like to go outside for a run and see the landscape and enjoy the fresh air.
What could it be a good workout for complement the run?
Which workouts recommend after 30 min of running
Hi FitnessBlender family I was wondering which workouts are good after 30 min of running, I was following my FB Burning program but time to time I like to go outside for a run and see the landscape and enjoy the fresh air.
What could it be a good workout for complement the run?
Thanks for all the responses :)